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Bronze Lantern CrossFit
Into the Storm

7/25/2019

METCON

32 MINUTE PARTNER AMRAP

40 Squats
20 Hand Stand Push Ups
2 Rope Climbs (1 Each)
40 Pull Ups
20 Pistols
200 Meter Run together

Sarah MarcottiJuly 24, 2019
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Sarah MarcottiJuly 23, 2019

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

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