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Bronze Lantern CrossFit
Into the Storm

8/1/2019

METCON

27-21-18-15-12-9-6-3
Ab Mat Sit-ups
200 Meter Run
Air Squats
200 Meter Run

Sarah MarcottiJuly 31, 2019
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7/31/2019

Sarah MarcottiJuly 30, 2019

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

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