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Bronze Lantern CrossFit
Into the Storm

10/9/2019

STRENGTH

WORK TO A HEAVY HANG CLEAN

METCON

“GRACE”
30 CLEAN AND JERKS 135/95

Sarah MarcottiOctober 8, 2019
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(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource
 
Crossfit KGB
119 York Street,
Kennebunk, ME, 04043,
United States
info@crossfitkgb.com
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Mon 5:30am-11:45am, 4pm-7:30pm
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