10/9/2026

Kelly

FREEDOM (RX)
"KELLY"
5 ROUNDS FOR TIME
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)
(Scored by Time)

INDEPENDENCE (Intermediate)
5 ROUNDS FOR TIME
400m Run
20 Box Jumps (24/20)
20 Wall Balls (20/14)

LIBERTY (Beginner)
5 ROUNDS FOR TIME
200m Run
20 Box Step Ups (20/16)
20 Wall Ball Thrusters (light)

Target Time: 22:00-27:00