11/7/2026

LAZY LIGHTNING

AMRAP 35 - With a Partner

300m Run (together)

30 Kettlebell Swings

60 Air Squats

30 Push-Ups

40 Sit-Ups

RX+ (70/53), RX (53/35)

Alternative to running

350m Row (shared)

750m Bike Erg (shared)

All runs completed together

Split reps as desired