4/4/2026

Mystery Egg

We can all agree that the men and women of the United States Armed Forces have sacrificed and are currently sacrificing for our freedoms. The day before the holiday we will take a moment to acknowledge those sacrifices and then take on 30 minutes of work with a partner to honor those who have fallen while serving our country and for those who are away from their families during the holiday. Teams will pick a mystery egg from the basket, inside will be the workout your team will complete. Get the coveted GOLDEN EGG and you get to pick your own adventure!

Join us for some hard work, sweat and FUN!

Karen Meets Danny

30 Minute AMRAP with a partner

20 wall balls 20/14

30 box jumps 24/20”

20 push press 75/55

30 pull-ups

20 burpees

Hamilton Meets Angie

30 Minute AMRAP with a Partner

1000 Meter Row

100 Pull-Ups

1000 Meter Row

100 Push-ups

1000 Meter Row

100 Sit-ups

1000 Meter Row

100 Squats

Badger Meets Randy

30 Minute AMRAP with a Partner

25 Power Snatch 75/55

30 Squat Cleans 75/55

30 Pull-Ups

400 Meter Run Together

Jack Meets Colin

30 Minute AMRAP with a partner

10 Push Press 75/55

10 KBS 53/35

10 Box Jumps 24/20”

10 Sumo Deadlift High Pulls 75/55

200 Meter Sandbag Carry (choose your weight 10-50lbs)

Hammer Meets Bradley

30 Minute AMRAP with a partner

100 Meter Sprint - Together

5 Power Cleans 75/55

10 Front Squats 75/55

5 Push Jerks 75/55

20 Pull-ups

10 Burpees