5/30/2026

Sweaty Saturday

Teams of 2

Split reps as desired

36 minute AMRAP

200 Single Unders

100 Sit Ups

50 Cal Machine

30 Single Arm Devil's Press

Target - 3 rounds

Hybrid Endurance

40:00 Minute AMRAP

1000/800m Ski

50 lunges

60/40 Cals Assault bike

200' Farmers Carry

1000/800m Row

50 Box Step Ups