6/6/2025

Burn Baby Burn!

With a Partner (Split reps as desired)

3000m Row

100 Single Arm Dumbbell Cleans (50/35)

3000m Ski

100 Push Ups

100 Ring Rows

100 Calorie Bike

100 Sit Ups

100 Single Arm Shoulder Press (50/35)

Time Cap: 45:00